The Reverie

The Reverie

Curated insights for your health, habits, and happiness

Sun Science: Can You Get Vitamin D Through a Window?

The Reverie

Sun Science: Can You Get Vitamin D Through a Window?

Americans spend about 90% of their time inside. That leads to a common question: can you get vitamin D through a window? Here's what science says.

By Better & Better - Jul 6 - 4 min read
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How to Take Sublingual Vitamin B12 (Hint: Use Your Toothbrush)

The Reverie

How to Take Sublingual Vitamin B12 (Hint: Use Your Toothbrush)

How to Take Sublingual Vitamin B12 (Hint: Use Your Toothbrush)

By Better & Better - Jun 27 - 4 min read
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Getting Vegan Vitamin D Is Easier Than You Think

The Reverie

Getting Vegan Vitamin D Is Easier Than You Think

Getting enough vitamin D can be tricky, especially if you follow a vegan diet. Luckily, there's a...

By Better & Better - Jun 23 - 5 min read
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Your Oral Health Depends on These 6 Nutrients. Do You Get Enough?

The Reverie

Your Oral Health Depends on These 6 Nutrients. Do You Get Enough?

Taking care of your teeth doesn’t stop when you walk away from the sink. These six vitamins and m...

By Better & Better - Jun 15 - 5 min read
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What’s In Your Dental Floss? These Ingredients May Surprise You

The Reverie

What’s In Your Dental Floss? These Ingredients May Surprise You

Dental floss often contains toxins, carcinogens, and microplastics that are bad for your body (an...

By Better & Better - Jun 9 - 6 min read
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