The Reverie

The Reverie

Curated insights for your health, habits, and happiness

How Long Does It Take for Vitamins to Work? It Depends On 5 Factors

The Reverie

How Long Does It Take for Vitamins to Work? It Depends On 5 Factors

Wondering how long it’ll take for your vitamins to kick in? We dug into the data to see what you can realistically expect—and why tiny habits are better than mega-doses.

By Better & Better - Jul 21 - 7 min read
Read More
Sublingual Vitamins: The Cheat Code for Nutrient Intake

The Reverie

Sublingual Vitamins: The Cheat Code for Nutrient Intake

When you hear “take your vitamins,” you probably think of pills and gummies. But science says the...

By Better & Better - Jul 14 - 6 min read
Read More
Sun Science: Can You Get Vitamin D Through a Window?

The Reverie

Sun Science: Can You Get Vitamin D Through a Window?

Americans spend about 90% of their time inside. That leads to a common question: can you get vita...

By Better & Better - Jul 6 - 4 min read
Read More
How to Take Sublingual Vitamin B12 (Hint: Use Your Toothbrush)

The Reverie

How to Take Sublingual Vitamin B12 (Hint: Use Your Toothbrush)

How to Take Sublingual Vitamin B12 (Hint: Use Your Toothbrush)

By Better & Better - Jun 27 - 4 min read
Read More
Getting Vegan Vitamin D Is Easier Than You Think

The Reverie

Getting Vegan Vitamin D Is Easier Than You Think

Getting enough vitamin D can be tricky, especially if you follow a vegan diet. Luckily, there's a...

By Better & Better - Jun 23 - 5 min read
Read More
Your Oral Health Depends on These 6 Nutrients. Do You Get Enough?

The Reverie

Your Oral Health Depends on These 6 Nutrients. Do You Get Enough?

Taking care of your teeth doesn’t stop when you walk away from the sink. These six vitamins and m...

By Better & Better - Jun 15 - 5 min read
Read More
What’s In Your Dental Floss? These Ingredients May Surprise You

The Reverie

What’s In Your Dental Floss? These Ingredients May Surprise You

Dental floss often contains toxins, carcinogens, and microplastics that are bad for your body (an...

By Better & Better - Jun 9 - 6 min read
Read More