The Reverie
How Long Does It Take for Vitamins to Work? It Depends On 5 Factors
Wondering how long it’ll take for your vitamins to kick in? We dug into the data to see what you can realistically expect—and why tiny habits are better than mega-doses.
The Reverie
Sublingual Vitamins: The Cheat Code for Nutrient Intake
When you hear “take your vitamins,” you probably think of pills and gummies. But science says the...
The Reverie
Sun Science: Can You Get Vitamin D Through a Window?
Americans spend about 90% of their time inside. That leads to a common question: can you get vita...
The Reverie
How to Take Sublingual Vitamin B12 (Hint: Use Your Toothbrush)
How to Take Sublingual Vitamin B12 (Hint: Use Your Toothbrush)
The Reverie
Getting Vegan Vitamin D Is Easier Than You Think
Getting enough vitamin D can be tricky, especially if you follow a vegan diet. Luckily, there's a...
The Reverie
Your Oral Health Depends on These 6 Nutrients. Do You Get Enough?
Taking care of your teeth doesn’t stop when you walk away from the sink. These six vitamins and m...
The Reverie
What’s In Your Dental Floss? These Ingredients May Surprise You
Dental floss often contains toxins, carcinogens, and microplastics that are bad for your body (an...